brēowanthorpe

The Homestead of Beer

Spent Grain Oatmeal Breakfast Bars

By thomas #Breakfast Bars, #Mountain Portage, #Oatmeal, #Peanut Butter, #Spent Grain, #Trail Mix

Codename : Dork Fog Oatmeal Bars

Once the beer has been brewed, what does one do with the spent grain? Bake with it! This is a one dish bake, you can mix all the ingredients directly in the baking dish.

Recipe Inspiration : https://www.youtube.com/shorts/jorIa8Se11U

Ingredients

  • 2 ripe bananas, mashed
  • 1/2 cup peanut butter
  • 1 3/4 cups oatmeal
  • 1/4 cup spent grain
  • 1 tbsp honey
  • 1/4 tsp cinnamon
  • 1/2 C trail mix (or chocolate chips, or raisins. You are only limited by your imagination)

Instructions

  1. Preheat the oven to 350F.
  2. Mash the bananas in the bottom of the baking dish.
  3. Add the remainder of the ingredients on top of the bananas, mix well.
  4. Level out the mash, ensuring it has been spread to the edges.
  5. Bake for 20 minutes, or until lightly browned.

This batch of bars was made with the spent grain from my Dork Fog grain bill.

For related pictures, check out my other breakfast bar recipe.